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Nordic Walking in Lloret de Mar

28.01.2021 Sport

Discover the natural and cultural heritage of Lloret de Mar practicing Nordic walking! In this post we explain what is nordic walking, its main benefits, some of the best routes and the reasons why you should come to practice this sport in Lloret de Mar.


What is Nordic walking?

The nordic walking is a sport that has its origins in northern countries such as Finland, Austria or Germany, although nowadays its practice has spread worldwide. As a curiosity, Nordic walking was created by cross-country skiers looking to find a way to keep fit when there was no snow. They started using their poles without skis. Currently this practice already has its own name, its technique and equipment.

To practice nordic walking you have to do it with a specific technique. If you want to learn to do the Nordic walking correctly, in Lloret de Mar you will find the Nordic Walking Es Trajo school. This center offers excursions, introductory courses and improvement of the technique for individuals, groups and companies.


What are the benefits of nordic walking?

Nordic walking can be a lot of fun and great for your health. Nordic walking combines cardiovascular exercise with vigorous muscles training of shoulders, arms, trunk and legs, it also exercises the parts of the body that are not usually used when walking without poles. In addition, the Nordic walking technique improves posture and takes care of your knees, since the poles help to better distribute the body weight.
When the nordic walking is practiced outdoors and in natural environments, it also brings multiple benefits to mental health: it helps to have more positive thoughts and improves concentration.


Nordic walking and hiking routes in Lloret de Mar:

Lloret de Mar enjoys a privileged location and natural environment, it has landscapes that makes you to connect to nature and enjoy the moment. Undoubtedly, the best way to get to know Lloret de Mar's natural and cultural heritage is by taking a walk along the trails and paths along the coastline or through the forests. Take a look at the nordic walking and hiking routes that we show you below and go ahead and discover the benefits of walking through the best landscapes of the Costa Brava.


• Nordic Walking routes through the forests of Lloret de Mar

In addition to extensive beaches, Lloret de Mar has 27 km2 of forest area. A place where you can breathe tranquility and where you will discover how the aroma of the pines mixes with the sea breeze.


Route through the forest of Lloret to Tossa de Mar


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Circular route of the hermitages of Lloret de Mar


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• Nordic Walking routes along the northern coastal path of Lloret


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• Nordic Walking routes along the southern coastal path of Lloret


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• Nordic walk through the center of Lloret de Mar


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Best hotel for athletes in Lloret de Mar

If you are thinking about booking a stay in Lloret de Mar to practice nordic walking or hiking, Rosamar Hotels is the best accommodation for you. Our hotel chain has 2 hotels in Lloret de Mar specialized in hosting sports stays. Hotel Rosamar Es Blau - Adults Only **** S and Hotel Rosamar & SPA **** S, are two of the hotels in the chain that are certified with the Sports Tourism Seal.

Book your sports holidays in an adults-only hotel like Hotel Rosamar Es Blau - Adults Only **** S. You will have at your disposal the Vitality Spa: with sauna, hammam, hydromassage pool and relaxation area with heated beds and showers ... In addition to the Gym Center, with modern and last generation fitness machines.

After walking so many kilometers, what better way than to rest in a hotel with a spa and sea views. Book your holidays at Hotel Rosamar & Spa **** S and enjoy the new Vitality Spa, Fitness Center, adults-only pool and chill-out area.
Don't hesitate any longer ... Come and enjoy sports at Rosamar Hotels!